We are indoors a lot. In fact, the EPA has determined many people spend 90% of their lives inside a building, where air quality can be 2–5 times poorer than outside.
Decreased indoor air quality can have an unfavorable impact on your well-being. That’s why it’s critical to know the symptoms of bad air quality in your home, what causes it and how to fix it.
If you want to know how you can tell if your Plover home’s air quality is bad, our team of home comfort experts at Point Heating & Cooling can assist you. We’ll go through the issues you’re running into and offer suggestions to make your house’s air healthier.
What Causes Indoor Air Pollution?
When you think of pollution, you usually think of smog. But common things inside your home can produce pollution by the gases or particles they leak into the air.
These origins include:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, for example a furnace or stove that uses gas
- Dust, animal dander and pollen
- Too much moisture
- HVAC systems
- Recently placed flooring or carpeting
- Secondhand smoke
- Artificial building materials, like furniture made from pressed wood
Indoor air pollution can be worsened by insufficient ventilation in your house, as well as warm temperatures and humidity. Modern houses are tightly sealed for energy efficiency, which is good for your utility costs but not so fantastic when you require more fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people are affected differently by indoor air pollutants, you might experience symptoms now or later on. Your symptoms can lessen when you leave your house but worsen when you return.
Some of the most usual immediate issues include:
- Irritated eyes, nose or throat
If someone in your family deals with allergies or asthma, their symptoms might be heightened.
Constant or prolonged exposure could result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Signs of Low Indoor Air Quality and How to Improve It
Your residence will also indicate that its air isn’t as fresh as it needs to be.
- Your residence is excessively dusty, especially by the vents. It’s expected for your home to get dusty over the week, but buildup close to your air registers should be cause for concern. There are other things within dust, like dust mites, pollen and pet dander, that can influence your health, especially if you have allergies or asthma. A premium air filter or whole-home air filtration system can help reduce dust and other irritating pollutants.
- Your house has hot and cold rooms. Your HVAC system might be failing to maintain proper temperature and humidity percentages. Or there could be air distribution problems as a result of your HVAC system or ductwork. Our Point Heating & Cooling pros can find the trouble and recommend repairs or replacement.
- Your residence’s air seems too dry or too wet. We recommend keeping your home’s humidity percentage between 30–40% for optimal comfort. If your house isn’t humid enough during cold temperatures, your skin and throat could feel scratchy. You might also have colds and other respiratory illnesses more regularly. If your house is too humid during the summer, you might have more mold and mildew growth, both of which are detrimental to your wellness. You can fight these issues with a whole-home humidifier or dehumidifier, which partners your heating and cooling system to provide appropriate humidity around your house.
- Your residence has lingering odors. You could catch a stuffy odor when you come home. Or a cooking odor that just won’t go away. Since it’s not practical to open your windows all the time, a whole-home ventilation system can get your residence smelling fresh again. It replaces stuffy inside air with fresh outdoor air.
Other steps the EPA suggests taking include keeping your residence smoke-free, adding carbon monoxide alarms and maintaining your home comfort unit. Regular furnace maintenance and AC maintenance helps keep your units clean and efficient and can even help them work for an extended period of time.
We Can Help Improve Your Residence’s Indoor Air Quality
If you believe your house has air quality trouble, give our Point Heating & Cooling HVAC professionals a call at 715-504-0533 or contact us online. We’re available to discuss possibilities and give you a free estimate.